GOA Yoga Retreat 2024

GOA Yoga Retreat with Chang Park and Gregory Fitzgibbon

Nalanda Retreat Centre, Mandrem, Goa

19th to 26th Feb 2024

Indulge in a yoga retreat that caters to your body, mind, and spirit in the breathtaking country of India. We are thrilled to offer you an exceptional week-long experience at the serene Mandrem Beach, situated in Northern Goa and offering a stunning view of the Arabian Sea.

Our program, led by two experienced yoga teachers with expertise in Psychology, Health and Well-being, promises to provide relaxation, rejuvenation, and immersive yoga sessions. You will be warmly welcomed into a small group in a relaxed yet focused learning environment, with an emphasis on fun and forming connections in this enchanting location.

DAILY SCHEDULE

07.30 - 9.00 Yoga

09.00 - 11.00 Breakfast/Brunch

11.00 - 16.30 Free time/optional excursions

17.00 - 18.30 Restorative Yoga

19.00 - 20.30 Dinner

21.00 Optional evening activity or Mental Rehearsal with GF

WHAT’S INCLUDED?

• 7 nights accommodation at Nalanda Retreat
• 2 vegetarian buffet meals per day (breakfast/brunch & dinner) at Chia Lounge, the on-site restaurant
• 2 Yoga classes daily (average 3 hours per day), all props provided
• Optional Mental Rehearsal in Yoga class every other evening
• Optional free evening activities, e.g. Indian music, Kirtan/Chanting, meditation
• All-day filtered water, lemon/ginger teas and chai
• Full use of resort amenities, including two swimming pools, relaxation areas, gardens, and private beach access with sun loungers
• Wi-Fi in rooms and public areas
• Pool towels (beach towels not included)

WHAT’s NOT INCLUDED?

• Flights and Transfers
• Visas
• Travel Insurance
• Optional day excursions
• Spa treatments

COST

(Rooms are subject to availability)

3 rooms left! (Sept 2023)

Prices £853 - £1266, depending on the room and/or sharing.

A £250 non-refundable deposit per person is required when booking to reserve a space.

For more details, T&Cs or further enquiries, please contact me at infochangyoga@gmail.com