Hatha Yoga for all levels

Saturdays 8.30 - 9.45 am UK (GMT) LIVE ONLINE

(and access to video replay)

Opening, strengthening, lengthening, breathing.

I encourage the use of simple props like a strap and blocks.

*Please contact me prior to class if this is your first class with me at infochangyoga@gmail.com*

Restorative Yoga ONLINE 75 min

Wednesdays 8.00 - 9.15 pm, UK (GMT)

(and access to video replay for 2 weeks)

Registration OPEN, £8 per class

Slow, sweet, and supported, this is a practice for the nervous system—to restore, rest, and rejuvenate.

Unapologetically, loads of props are needed for this practice. Comfort is paramount, so we use props like blankets and bolsters to support the body.

If you don't have yoga props, don't worry—we can improvise. However, please contact me if this is your first time practising Restorative.

Returning Winter 2025 - watch this space!

Private classes, in person or online

(In-person 121 at home: dependent on geography - London Zones 1-2 only)

A private class is a super way to practise in the privacy of your own home, where you will have my undivided attention. Perfect if you are new to yoga, not keen on group classes, have an injury or want to work on something specific.

Contact me for pricing, client pack, FAQs and current availability.