Community Hatha Yoga for all levels

Saturdays 8.30 - 9.45 am UK (GMT) LIVE ONLINE (& video replay)

Pay what you can from £3 per class

Opening, strengthening, lengthening, breathing.

I encourage the use of simple props like a strap and blocks.

*Please contact me prior to class if this is your first class with me at infochangyoga@gmail.com*

Wednesdays 10.00 - 11.15 am UK (GMT) ONLINE

Registration Opens in JAN 2026

£10 per class

The class I wish I had as a student - a small mid-week anchor: part class, part workshop, personalised.

Step beyond the open class and experience a small-group, workshop-style session where you’ll receive personalised guidance and feedback. We’ll pause, refine and explore - taking time with postures, alignment, progressions, sensation and breath.

This space is slower, more interactive and intentionally intimate. It’s a chance to deepen your practice, understand the 'why' behind the poses and feel supported in real time.

Who this is for:

• You want more individual attention in your practice

• You enjoy being seen and supported on your mat

• You prefer a smaller group where dialogue and reflection are welcome

• You appreciate a midweek pause and reset

• You are curious about exploring yoga at a deeper, steadier pace
  

All levels are welcome - Bring your props!

To help me see you clearly, it would be helpful to set up your camera/phone like THIS!...

More on how to set up your space HERE

Private classes, in person or online

(In-person 121 at home: dependent on geography - London Zones 1-2 only)

A private class is a super way to practise in the privacy of your own home, where you will have my undivided attention. Perfect if you are new to yoga, not keen on group classes, have an injury or want to work on something specific.

Contact me for pricing, client pack, FAQs and current availability.

Restorative Yoga ONLINE 75 min

Wednesdays 8.00 - 9.15 pm, UK (GMT) (& video replay)

New Classes coming in 2026

Slow, sweet, and supported, this is a practice for the nervous system—to restore, rest, and rejuvenate.

Unapologetically, loads of props are needed for this practice. Comfort is paramount, so we use props like blankets and bolsters to support the body.

If you don't have yoga props, don't worry—we can improvise. However, please contact me if this is your first time practising Restorative.

Onuncu Koy, Antalya
October 4 -11, 2026

I am thrilled to offer you a week-long experience at the serene Onuncu Koy in Antalya, Turkey.

Relaxation, rejuvenation, and immersive yoga sessions.

You will be warmly welcomed into a small group in a relaxed yet focused learning environment, with an emphasis on fun and forming connections in this enchanting location.

EXAMPLE DAILY SCHEDULE

08.00 - 9.30 Yoga

10.00 - 11.00 Breakfast/Brunch

11.00 - 16.30 Free time/optional excursions

17.00 - 18.30 Restorative Yoga

19.00 - 20.30 Dinner

WHAT’S INCLUDED?

• 7 nights accommodation at Onuncu Koy

• 2 vegetarian buffet meals per day (brunch & dinner) on site

• 2 Yoga classes daily (average 3 hours per day), all props provided

• Full use of resort amenities - swimming pools, relaxation areas.

• Wi-Fi in rooms and public areas

WHAT’s NOT INCLUDED?

• Flights & Transfers

• Travel Insurance

• Optional day excursions

• Massage

COST (from £815 pp based on sharing)

For more details, T&Cs or further enquiries, go to www.heliotrope-yoga-holidays.com or contact me at infochangyoga@gmail.com or Aidan at contact@heliotrope-yoga-holidays.com