To mark International Yoga Day - which just passed this Wednesday, 21st June - here’s my show of appreciation this year:

Why yoga was most certainly worth celebrating on Wednesday, yesterday and in fact, every damn day of the year 🙂

YOGA IS FOR A LIFETIME

Yolks body, mind & spirit

Opens the heart

Guidance for living

Act of self-care

Inner healing

Strong, steady, skilful

Fires transformation

Offers ancient wisdom

Refuge on the mat

Adaptable to Anybody

Learning all the time

Illuminates the dark

Forms connections

Expands awareness

Teacher of breath

Infinite potential

Mindful movement

Equanimity in action

Let's practice.